Before i am going to hand you over the list of food and fruits that can help you overcome your premature ejaculation problem for ever let me first give you the list of food which you have to avoid that will not help you have a happy love life.
I want to remind you that the below list of food not to take for premature ejaculation is applicable only if you are eating too much of it.I also want to highlight that i am including these foods in this ‘Bad food for premature ejaculation’ only because they are too fatty and it will result in cholesterol in heart which will indirectly spoil your sex life,Not that these foods directly cause premature ejaculation.
Cheese:Too much of it
Cheese Tops the list of bad foods for premature ejaculation.I have to say it though i love to taste it often.If you are including cheese in your food often then it’s high time you reduce it’s intake.Cheese has high fat content and there is high cholesterol risk in intaking it regularly.
Being fat reduces your sexual performance.Talking about it if you are fat then you should try exercising or dieting to reduce your weight to see for yourself that you can last longer in bed after being on diet.
The Next food in the list is peanut butter.
The reason it is a bad food for premature ejaculation is the same reason mentioned for cheese.
Now that you hate me for listing your favourite foods as ‘bad food for premature ejaculation’ let me earn some love by suggesting some good foods and fruits that are good for premature ejaculation treatment.Again i don’t want to advertise these foods as magical cures that will magically make your premature ejaculation problems go away.They will help you to activate and provide you the positive energies you will need to have a happy longlasting sexual experience in bed and thus will help indirectly in your treatment of premature ejaculation problem.
Pomegranate:
In many eastern countries pomegranate is believed to produce more blood in the body.They believe that semen is blood(which is scientifically a wrong belief).But Pomegranate does make you last longer in bed on way or other.Just drink Pomegranate juice everyday in the morning and see how refreshing and sexually active it makes you to feel.
Dates:
food for premature ejaculation
Dates have been known to give virility and strength for men in bed and it is being used for this purpose in the Middle eastern countries.Soak three dates in milk everynight and eat the dates and drink the milk.It is believed to cure all your problems in lasting longer in bed.
To know more about the diet for premature ejaculation click the link.


