Before you ask,let me say.Yes!Condoms can be used as a tool to overcome premature ejaculation problems.The logic behind its effectiveness is that condoms will reduce your sensitivity of penis and help you to last longer inside her.Condoms can be the best defense against premature ejaculation problems caused by the Penis being too sensitive.If you are not using condoms and you feel that you ejaculate earlier than you would prefer to then you should start using condoms and see if it makes things better.You would have to use different kinds of condoms to find the best condom that helps to overcome premature ejaculation.
A decade ago we were taught to use a so called condom trick to overcome premature ejaculation.Basically they will ask you to wear a condom and then roll another condom over your penis that already is wearing a condom.The theory is,this will make your penis less sensitive and hence you will be able to last longer and you may succeed in overcoming premature ejaculation.I have never used this double condom trick as a tool to overcome premature ejaculation and i have read a lot of people say that it is ineffective and uncomfortable.However,i would encourage just to try the double condom trick once.Every man is different and who knows you may be comfortable waring double condoms.

Luckily,you may not have to wear any double condom to overcome premature ejaculation.There are special condoms manufactured and made available in the market that claims to make you last longer in bed.
I would call the Trojan Extended Pleasure Premium Latex Condoms as the best Premature ejaculation condom available in the market Today.

Trojan Extended Pleasure Premium Latex Condoms

If you are just suffering from Premature ejaculation and don’t have Erectile dysfunction problem you would just love this condom.It will make you to last Four times to 5 times longer inside you Girlfriends.Your Girlfriend will not be feeling anything different if you start using this during intercourse.But if you have erectile dysfunction or you have general difficulty in keeping your penis hard for s longer time then this is not going to be a good option for you.

Apart from the dozens of ebook courses that are available to cure premature ejaculation there are other unconventional products out there in the market that claim to cure premature ejaculation naturally.

I am not talking about the more weirder stuff like the jamaican stone or some crazy drug,I am just talking about the hypnosis tapes for premature ejaculation.Does hypnosis really cure premature ejaculation?Is hypnotherapy a working option for curing premature ejaculation?

Honestly,I would not say that hypnotherapy would solve all your PE problems.Having said that,Premature ejaculation is a 60% mental problem and 40% physical problem.Imagine how effective it would be if we give a mental exercise to supplement the physical exercises that we learn in our premature ejaculation blog.It would be a 100% solution to premature ejaculation if you can attack both the mental and physical side  of the problem.

But the effectiveness of the Premature ejaculation hypnosis tapes or mp3 depend directly on the script.The script of the Premature ejaculation hypnosis mp3 should be prepared by a professional hypnotherapist and at the same time by someone who understands the premature ejaculation problem and it’s solution.During my days of searching the internet for the best hypnosis tapes for premature ejaculation problem i came to know about Richard Mackenzie.I bought his tapes and used to hear in my cd player. Listening to his hypnosis tapes help in two ways.One,It gives confidence and motivation to you that you can cure premature ejaculation problem and Two,It does work on your unconcious mind very subtly and supplements as a Premature ejaculation treatment tool along with your physical techniques.

Download the Hypnosis for Prematue ejaculation MP3 here

If you have had experience with using hypnosis products for premature ejaculation please leave your comments here.

If you can’t last for 30 minutes inside her Tonight….Slap me!

In just ten Minutes you are going to learn a forbidden technique that will empower you with the Power to experience the ecstasy of sliding in and out of her moist slippery vagina for hours and experience the orgy of orgasms.

I am Bret.I am here to share with you a Technique that was one of the reason that transformed me from a Two minute Premature Ejaculation man in to almost a Hardcore PornStar.Just a year ago i thought that it was normal if a man ejaculates just after penetrating a women. There were also a couple of times i have ejaculated in my pants.

The only thing that was on my side was my belief that i could get rid of Premature Ejaculation problem by learning some techniques. I researched the whole internet,I bought every Premature Ejaculation Product that is in the Market…..I followed all the exercises and techniques religiously for months.

My hardwork paid off.There was some improvement.I could last for two minutes after i penetrate my Girlfriend.It was a great improvement for me…But for her it was all the same….

One day i was watching some amature Porn Video. There was a Japanese Man who has made this amature video teaching how to last longer in bed for hours….I have worked in Tokyo for five years so i knew Japanese language very much.In the Video he Entered her Girlfriend and when he was about to Cum he employed a Technique that enabled him to cool down without stopping his movement.After he cooled down he continued with his normal fucking motion.Each time he was about to Cum he employed his Technique and cooled down and started again….He kept on Doing this for the whole length of the movie for 1 hour.

I could instantly feel that this is a great method and it’s going to work for me too. That same night i tried that same Technique with my Girlfriend and in that same night i lasted for 30 Mins for the first time in my life.

I was the webmaster of a underground premature ejaculation forum at that time.I created a ebook and gave away this technique for the members.That thread got 2800 views and 500 comments.Almost all of them saying thanks for the previous great night they had.I took the ebook down from the site since i wanted to improve the technique further.

That’s how i learned this Technique. If you are interested in learning this technique or if you want to get free advice for your premature ejaculation problem from me  send a Email to me at oneminutebreak@gmail.com and i will share the techniques i and my forum member used to free ourselves from premature ejaculation.

This article discusses the different ways of achieving sexual drives that will help treat or avoid Premature ejaculation and related control of ejaculation problems. These matters are simply termed as Premature ejaculation remedies, however, not all of them are drugs or herbal treatments. As a remedy, it simply means that it helps cure the problem of Premature ejaculation regardless if it is a medication or not.

The problem of Premature ejaculation is hard to determine especially if there are no physical or visible reasons that can be pinpointed as the cause. If Premature ejaculation is primarily brought about by psychological disturbances, it is difficult to delineate the possibility that it might just be a temporary occurrence or something as serious as an control of ejaculation problem already. Difficulty in achieving an control of ejaculation may be brought about by various factors and not just by Premature ejaculation. It can also be influenced by sex drives, emotional and psychological status, and health stability. It just so happens that these same factors are also the ones involved when considering Premature ejaculation. This similarity in factors involved also adds to the difficulty in delineating a temporary occurrence of control of ejaculation problem to a more serious Premature ejaculation.

Sex drive is the more basic concern among people who engage in sexual intercourse, whether or not Premature ejaculation is part of their concern. Intimacy usually triggers a person’s sex drive and contrary to what most people believe, even those who experience Premature ejaculation still have their sex drives active. This intense emotion, however, can be limited by factors such as stress or anxiety, health instability, lack of interest, and hormonal changes. Some medications for Premature ejaculation mainly need the activation or presence of sex drive for them to be effective. In short, sex drive is still a prerequisite of having an control of ejaculation. This feeling usually triggers the changes that happens inside the body that eventually leads to an control of ejaculation or it can be the other way around, that the changes happening within one’s body defines a sex drive as a whole.

A person’s emotional and psychological status can also highly influence the possibility of having an control of ejaculation. Mainly, these factors also has something to do with the activation of one’s sex drive. Emotion and psychological state are very abstract matters to discuss and their being abstract highly influences the randomness or variability of their effects. An example of this is the possible effect of sadness or depression to a person’s sexual drive or interest in sexual intercourse. Some people will be hindered from having sex or simple achieving an control of ejaculation if they feel sad or depressed. However, this is not true for all people or all instances. There are people that respond differently to sadness or depression in a way that this gives them more drive to have sex as a possible way of coping maybe. Sometimes, emotion and psychological state can cause a person to be compulsive in having sex while at other times, these same factors can cause phobias from having sex. Generally or majority, however, respond positively when feeling or experiencing positive dispositions such as happiness, satisfaction, or gratification. Thus, a higher rate of success in terms of having an control of ejaculation is associated with positive emotions or situations.

Men who have health concerns such as diabetes, heart ailments, high blood pressure, kidney diseases, and liver problems are among the largest percentage of people who suffer having Premature ejaculation. This is because their health situation highly influences the anatomy and physiology of an control of ejaculation. Basically, an control of ejaculation is achieved when certain neural activities within the penis allow the flow of blood to reach that area and maintain that event resulting in a prolonged control of ejaculation. However, diseases or health problems such as those mentioned earlier may either cause a damage in the neural connections that will prevent their activation or cause a problem in the flow of blood itself. Thus, no control of ejaculation will occur, least of all be maintained.

The remedies for either a temporary inability to hold a ejaculation or a more serious Premature ejaculation problem are numerous and varied. The more medically-based are those medications that are prescribed by doctors such as sildenafil, tadalafil, and vardenafil. Other medications that are considered more natural and are usually popularized by word of mouth are those herbal treatments usually made of ginseng and other plants or substances. However, remedies do not necessarily need to be medications or drug substances. Remedies can also come in ways such as exercise or gestures such as support and respect. Exercise is known to be very beneficial to one’s health and body as a whole. Exercise can also improve the blood flow within one’s body and revitalize the functioning of neural connections. On the other hand, showing support and respect to people who are troubled by Premature ejaculation may help them feel better about themselves, thus, removing the possibility of psychological and emotional factors influencing their Premature ejaculation. When all these or majority of these are done, a person with Premature ejaculation has a greater chance of recovery and eventually achieve that much wanted control of ejaculation.

Generally Men are considered more sexual than women in terms of attitude and how they react to some sexual ideas. During sexual intercourse, men experience an erection due to the physical and mental stimulation with their partner, but if they can’t sustain it till he gives a orgasm to the women it is considered as Premature ejaculation. It is difficult for them for them to have an erection if the events taking place is not sexually stimulating for them particularly after he prematurely ejaculated once in bed.Premature ejaculation is one of the most familiar sexual problems and affects almost half of all men over 30 years of age. This can evolve into a more severe condition as men get older. Having Premature ejaculation  will increase the impotence of men, since they are likely to have a less healthier diet (drinking more and having no exercise), and having less healthy lifestyle.  Also, because of shame and fear of a social stigma, men are less likely to seek help for this Premature ejaculation condition. Premature ejaculation can be temporary or permanent, but is nonetheless distressing for the sufferer. Premature ejaculation can stem from a psychological problem, mainly by mere stress or observance of performance anxiety, but certain cases can be attribute Premature ejaculation to various physical injuries or illnesses.

Unfortunately for some, they can experience Premature ejaculation even before he penetrated his women. Early ejaculation, also known as Premature ejaculation or Premature ejaculation, is a health condition where in a man is unsuccessful in achieving or maintaining an erection by not ejaculating long enough to satisfy his sexual urge. Men with such a condition would experience the consistent inability to control his ejaculation during sexual intercourse, have their erection fail at a crucial point during sex, problems ejaculating prematurely, or an occurrence of having very brief erections.

Psychological reasons of Premature ejaculation involves stress and anxiety, problems with your relationship, and fear of failure (performance anxiety). By seeking help to control the stress, or by counseling, you can decrease the chances of having Premature ejaculation. Always inform your physician regarding any symptoms or irregular sexual response, so that proper treatments can be performed for Premature ejaculation.

There are several causes of Premature ejaculation known today. Some medications can cause Premature ejaculation as their side effect. Examples include high blood pressure medications, anti-depressants, cancer treatments, diuretics, and epilepsy medications. Always inform your physician if this scenario happens, so that he may give you a different medication. Men who has diabetes (Type 1 or Type 2) are also prone to  PE since diabetes contributes to the damaging of blood vessels that cause a certain nerve damage called peripheral neuropathy. Other health conditions such as prostate cancer, diseases in the nervous system, and Peyronie’s disease also contributes to reasons for impotence. Having been injury in the spinal cord, sex organ or having a pelvic fracture can also lead to this condition as well. Surgeries done near the nerve pathways of the penis (bladder, rectum, and prostate) can also cause nerve damage to the penis, resulting in erection failure. Smoking, alcohol abuse, illicit drug use, and prolongPremature ejaculation exercise are also reasons for impotence, since these factors provide impairment to the nervous systems in various ways.

Question Asked by one of the new Member in our Premature ejaculation Forum:-

I guess i should made myself more clear than just saying i suffer from premature ejaculation to get a answer from the forum,so pls forgive if i am going in to too much details… i last  2-3min in bed if i am lucky.These times are few and far between like maybe once in a few months, but every other time i prematurely ejaculate under a min.I am in love with my girlfriend and she has stayed with me even through 3 years of my premature ejaculation problem.I cant blame her that she let her frustration get to her and finally say something. I have already lost 2 gfs to my premature ejaculation problem and my current Girlfriend is very supportive she just wants me to get help because she knows i want to be able to satisfy her.Can someone here guide me on the Different medication and drug options available for me to overcome my premature ejaculation problem?

Answer from another senior Member who call himself Premature ejaculation Trainer:-

Okay that is clearer. Then you are definitely within the spectrum of mild to moderate to Premature ejaculation. It sounds as though your level is similar to mine.

To save you some trawling, these are your options:

1.  Masturbation before sex, possibly combined with viagra. This can be moderately effective for younger men. It is less effective for older men because of libido issues (if I ejaculate I lose interest in sex for at least 24 hours, so this would not work for me).  But it is certainly worth trying as your first option.

2. Squeeze techniques: generally regarded as a waste of time.

3. Penis local anesthetics: messy,  inconvenient and likely to kill your erection.

4. Herbal cures: don’t know but I am skeptical

5. Dietary supplements: Phenibut has been very effective for at least one group member. However, when I tried it, it had no effect whatsoever.

6. Multiple condoms: worth trying in mild cases of Premature ejaculation. A better alternative than 3.

7. Medication with daily dosing. The most effective daily dosing drug is generally thought to be Paxil which is cheap and easily obtainable. Results tend to be in the 3-5 minute range, though I personally have not tried it. Side effects vary even for the same individual but said to be generally fairly mild. This obviously has the advantage that you will be “always ready”, but obviously it requires taking a pill every day.

8. Medication on demand. Basically you have three options.

A.  The first is Prilogy (aka dapoxetine). Expensive and not easy to obtain. I have used it a few times and obtained reasonable results (thrusting up to 3 minutes). Side effects fairly mild.

B. Tramadol. This is the on-demand treatment of choice when it works. Very cheap and easy to obtain. Start with 50 mg 3 hours before sex. If that does not work then increase up to max 150 mg. Side effects mild and can be quite pleasant (Tramadol is a synthetic opiate). For me, 50 mg was ineffective but 100 – 150 mg generally allowed me up to 2 to 3 minutes without a condom and 5 minutes with one. For some  girls, this is sufficient to allow them to reach orgasm, though obviously it depends on the girl. If she needs 10 minutes + then tramadol is unlikely to be sufficient on its own.

C. Clomipramine (aka Anafranil) 25-50 mg + Tramadol 50-150 mg. Known on the forum as “the combo”.  If you can tolerate the side effects then this can be a very potent Premature ejaculation treatment. In my case, the Premature ejaculation completely disappears and indeed ejaculation becomes a challenge. Since discovering the combo I have started to enjoy sex again. The experience of  thrusting a girl until she climaxes is pretty unbeatable.
BUT some people cannot tolerate the combo because of side effects (sleeplessness, headaches, nausea, vomiting). I am lucky that other than the odd headache and dry mouth, I don’t get much in the way of side effects. But you need to be cautious when you first use the combo. From reports on the forum, I get the impression that maybe 50% of people cannot tolerate it.

All three of the above require you to take the pills 2 to 3 hours before sex (allow 4 hours for the combo), so spontaneity can be an issue.

Note also that with all of the on demand drug treatments (I don’t know about Paxil), you may well need to add viagra to the mix to maintain an erection. This is for two reasons. First, the drugs tend to interfere with erection. Second, men with Premature ejaculation often cannot sustain an erection (they either ejaculate or the erection subsides). I don’t know why that is, but viagra seems to deal with the problem.

I suggest you try the following in this order: (1) pre sex masturbation with viagra (2)  paxil or tramadol (3) the combo as a last resort.

Let us know how it goes and good luck

Premature ejaculation Trainer

One of my forum member wrote to me with his experiments on overcoming premature ejaculation…The following was the discussion between few of our members in the Premature ejaculation forum.

Alen said….

I am trying a new procedure which I invented myself to overcome Premature Ejaculation, and it’s based on the Master’s and Johnson “squeeze” technique. I rememeber I had a major bed wetting problem that lasted a lot longer than most kids, and at age 10 my mother took me to a doctor and he installed a metal blanket on my bed that would sound an alarm when I wet my bed. My mother would run into the bedroom, and put me in the shower and run cold water on me. Well needless to say, after a couple of weeks I stopped wetting the bed. I am now apply that thinking to overcome Premature Ejaculation. When I masturbate, just when I get to the point of climaxing, i bite my tongue with my teeth and that sends a mild yet painful shock to my body. I am now conditioning my body that “ejaculation” is “bad”, or at least it seems to be letting me control the ejaculation a lot better, from a few minutes to 10 or 20 minutes, so now my body seems to control it. Once I start having sexual relations again, I’ll report back to everyone and tell you if it worked!

Kirk said…

Yes, please do keep us informed. Your method reminds me somewhat of a hypnosis tape I bought that claims to overcome Premature Ejaculation. It seemed kind of wacky, but as I recall the hypnotic suggestion was to think of something very sad when approaching ejaculation. I mean not just anything, but a particular sad thing the hypnotist described on the tape.  I tried one of those hypnosis tapes  I sometimes try to think of awful things when I am about to ejaculate, like family members in coffins and babies dying, but that is just no fun, I think that idea about the shock therapy makes a lot of sense, I will be curious to see if it works, where do I buy a “zapper” so I can try it myself?

Tim says….

I am convinced PE has a lot to do with childhood practices. I used to masturbate as a teenager, and this of course was considered very “taboo”, and I only had so much time to do it before someone walked in and I got caught, so I always tried to do it quickly, I am sure this has a lot to do with it, the trick now is to re-wire my brain and body!

Joe says…

So-called experts used to state – i.e., hypothesize — that such rushed early experiences are a factor in Premature Ejaculation
. However, factual studies have failed to find any differences between men with Premature Ejaculation
and men without Premature Ejaculation regarding their history of hurried masturbation, etc. What I do think is true is that men who have a normal physiological capacity to learn to control the timing of ejaculation sometimes start off learning to ejaculate quickly. But they can also learn to delay ejaculation. That’s probably why about 30 percent of men who follow the standard behavioral treatment for PE (stop-start, pause, squeeze, whatever) are successful. But most men with Premature Ejaculation
have nervous systems that make it very difficult if not impossible to control the timing of ejaculation. Hope that you’re in the 30 percent.

Everybody who has successfully treated premature ejaculation knows that it  does not take any pills or creams or magic herbs to overcome premature ejaculation…All it takes is practice practice and more practice till you get it right.By practice most people tend to think about masturbation techniques.No…Based on my experience Masturbation techniques or exercises are of no help.

It doesn’t feel same when you are inside your own palms when compared to when you are inside a women.A hand or palm doesn’t have the warmth,wetness or life of a women’s privates.In reality there is no correlation between the time you last doing masturbation and the time you last with a women on bed doing the real thing.

So to have a good practice  and to overcome premature ejaculation you will need a women partner.Seems simple right?But it is not…If you understand that you women has a life of her own and she is not going to use herself as a practice ball.Not unless you are married to a Goddess who will do anything for your happiness.But how many of us are in a study relationship and how many of us are married to goddesses?…Considering that Premature ejaculation problems of  men have seen even angels converted to become fallen angels,if you understand what i mean.

So if you are a married man who don’t want to piss of your women by heating her up but failing to last longer during intercourse while practice then you have to look for a good alternative to do your premature ejaculation exercises.And if you are a single men,it goes without saying that you too need a alternative for your hands.I and my fellow members have tried many tools as a alternative for women but the only thing that not only comes close but exceeds expectations is the below stamina training kit.Just click on the below picture and see the free demo of the kit.

Before we even to read about how to eliminate premature ejaculation, i want to underline the fact that what you are going to read in this post is about unusual premature ejaculation techniques,Just in case you missed to read it in the headings…That means that i am not going to vouch for it’s effectiveness,like how i would do for some of the other  techniques to eliminate premature ejaculation in my blog.

Having said that all if something that you read here makes sense and seems comfortable for you to try just go ahead and try it.If you don’t just pretend that you haven’t read this and move on…Just don’t ask to put my head in guillotine.

Well i am over with the boring disclaimer part but i have to tell you how i got this.This was from a email i got from one of my blog fan who claimed that he found his own technique to eliminate premature ejaculation forever.I have changes somethings to make it fit my blog but i can tell you that i have preserved the crux of it.Here it is…

One Anonymous fan writes…

Hey Glenn…I am a regular reader of your blog.I read it regularly because you write about different techniques to eliminate premature ejaculation,not some usual technique like stop start technique or kegel techniques that i already know.I was inspired by the simple techniques that you write in your blog and i invented my own premature ejaculation technique.Hope you can publish it in your blog if you think it will be helpful for others.

Glenn,My premature ejaculation problem was not severe in the first place.I could last for a decent time on some days,well nights,but ejaculated inside two minutes on other times.And recently i was ejaculating more and more prematurely,Well until i discovered this tiny weeney technique that helped me to last better than before.

I did a little Brainstorming to find the root cause of my premature ejaculation problems lately.I found that i have fallen in to the ‘Anxiety Trap’.Every time i go to bed i was anxious that i should perform well with her.Anxiety causes to ejaculate early which made me more anxious every time i was ready for intercourse.I luckily found that all i need to eliminate premature ejaculation is a simple technique that breaks this ‘Anxiety Tap of premature ejaculation’.And, with a little more thinking i found one too…

Both me and my girl were very interested in seeing Amature homemade clips of couples filming their lovemaking.While watching these homemade clips i always used to think…how can they shoot and make love at the same time?What are they doing?Making a clip?or making love?

So to make me less anxious i introduced the idea of fliming our lovemaking to my girlfriend.She was excited but resisted.But she agreed when i said that i would delete the clips after seeing it once.

Okay,We went to bed with a hand held camera.For the first time in a long time i forget to worry that i was going to worry about ejaculating early in bed.When i entered her i flimed myself going inside her and comming out.I am surprised that i could go on and on for longer than before.When i was getting that feeling to ejaculate i pulled myself from her in the disguise of showing what i have recorded in the cam to my girlfriend.Watching the clip with my girlfriend served multiple purposes.Firstly,it kept my Girl engaged and she was not pissed off at me for pulling it out in the middle when the action was heating up…secondly,watching it gave me some time to relax at the same time i was not losing my erection since watching the clip with my girl was kinda erotic in itself.That night my girl was so exited which i understood based on the way she treated me the next morning.

These days i am not using the camera to distract myself from early ejaculation.I have successfully eliminated the root cause of my problem(which is anxiety) and now i have eliminated premature ejaculation from my life.

Before i am going to hand you over the list of food and fruits that can help you overcome your premature ejaculation problem for ever let me first give you the list of food which you have to avoid that will not help you have a happy love life.

I want to remind you that the below list of food not to take for premature ejaculation is applicable only if you are eating too much of it.I also want to highlight that i am including these foods in this ‘Bad food for premature ejaculation’ only because they are too fatty and it will result in cholesterol in heart which will indirectly spoil your sex life,Not that  these foods directly cause premature ejaculation.

Cheese:Too much of it

Food not to eat for premature ejaculation

Cheese Tops the list of bad foods for premature ejaculation.I have to say it though i love to taste it often.If you are including cheese in your food often then it’s high time you reduce it’s intake.Cheese has high fat content and there is high cholesterol risk in intaking it regularly.

Being fat reduces your sexual performance.Talking about it if you are fat then you should try exercising or dieting to reduce your weight to see for yourself that you can last longer in bed after being on diet.

The Next food in the list is peanut butter.

food not to eat for premature ejaculation1

The reason it is a bad food for premature ejaculation is the same reason mentioned for cheese.

Now that you hate me for listing your favourite foods as ‘bad food for premature ejaculation’ let me earn some love by suggesting some good foods and fruits that are good for premature ejaculation treatment.Again i don’t want to advertise these foods as magical cures that will magically make your premature ejaculation problems go away.They will help you to activate and provide you the positive energies you will need to have a happy longlasting sexual experience  in bed and thus will help indirectly in your treatment of premature ejaculation problem.

Pomegranate:

pomegranate-food-fruits-for-premature-ejaculation

In many eastern countries pomegranate is believed to produce more blood in the body.They believe that semen is blood(which is scientifically a wrong belief).But Pomegranate does make you last longer in bed on way or other.Just drink Pomegranate juice everyday in the morning and see how refreshing and sexually active it makes you to feel.

Dates:

food for premature ejaculation

Dates have been known to give virility and strength for men in bed and it is being used for this purpose in the Middle eastern countries.Soak three dates in milk everynight and eat the dates and drink the milk.It is believed to cure all your problems in lasting longer in bed.

To know more about the diet for premature ejaculation click the link.